What she reads during mental health month

Mental Health Awareness Month is celebrated every May and this year we pulled together some of our favorites that touch upon the subject. From young adult, fiction and non-fiction selections, there’s something on this list that will help you understand what it’s like to live with mental illness.

What she reads during mental health month_Life Inside My Mind

Life Inside My Mind edited by Jessica Burkhart

This very important anthology focuses solely on mental health and is not to be missed. With essays from 31 of today’s best YA authors, readers get a glimpse into the writers’ personal mental health struggles. These essays focus on true events including topics of PTSD, OCD, alcoholism, drug addiction and more. This book will help readers understand that they are truly not alone and that their struggles and feelings about mental health issues are valid.

One Flew Over the Cuckoo’s Nest by Ken Kesey

An international bestseller, One Flew Over the Cuckoo’s Nest takes readers on a ride they’ll never forget. Randle Patrick McMurphy is larger than life. He’s also at odds with the mental institution in which he resides and breaks every rule in the book. Nurse Ratched will have to pull out the big weapons in order to keep the place peaceful for patients and restore order in the mental ward.

Searching for Normal: The Story of a Girl Gone Too Soon by Karen Meadows

Part memoir, part self-help and completely emotional, Searching for Normal is the story of the author’s daughter’s fight with mental illness. Through entries from Sadie’s diary, to helpful information that Karen Meadows wished she had when their family was in the throes of their trauma, this is a book for struggling teens and parents alike.

Turtles All the Way Down by John Green

In this instant bestseller by John Green, we are introduced to Aza and her innermost thoughts on being a good friend, a good daughter and a good student. With the help of her best friend Daisy, the girls decide to investigate the mystery of a fugitive billionaire in order to claim a reward. Can Aza be a good detective or will her internal thoughts prevent her from solving the mysterious disappearance of Russell Pickett?

All the Things We Never Knew: Chasing the Chaos of Mental Illness by Sheila Hamilton

Just six weeks after her husband’s diagnosis of bipolar disorder, reporter Sheila Hamilton is left a widow and single mother, grieving and deep in debt. This non-fiction book tells the story of David and Sheila’s romance, his diagnosis and death and the year after as she rebuilds her life. It’s a story of love and forgiveness and will stay etched in your memory long after you finish the book.

I Know This Much is True by Wally Lamb

Dominick and Thomas could not be more different, except for the fact that they are identical twins. Dominick spends his days protecting his twin brother, who is schizophrenic. A multigenerational classic of a novel that deals in mental health, the pain of family and dark secrets, I Know This Much is True will leave lasting memories once you’ve finished.

I Never Promised You a Rose Garden by Joanne Greenberg

Sixteen-year-old Deborah is tired of fighting her demons. She has schizophrenia and is quickly spiraling downward. When she enters a mental facility, it will take three years, all of her strength and the help of a skilled psychiatrist to save her sanity. This modern classic is poignant, dark and beautiful.

What I Leave Behind by Alison McGhee

Beautifully crafted, What I Leave Behind packs a big punch in 100 chapters with 100 words each. Will has lost his father to suicide and copes by walking through his town, although there are some places he will not go. When he finds out a childhood friend was raped at a party he attended, he decides to let go of his sadness to bring joy into other people’s lives.

Stephanie Elliot

Stephanie Elliot writes for a variety of websites and magazines on topics such as parenting, mental health issues, relationships, and of course, books. She is an editor and book reviewer. Stephanie is also the author of the young adult novel, Sad Perfect, which was inspired by her own daughter’s journey with ARFID, Avoidant/Restrictive Food Intake Disorder. She lives in Scottsdale, Arizona, with her husband and their three children. For more info, visit www.stephanieelliot.com.

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